drinkawareParty Season Survival

 

December and January is a always an exciting time of year, there are always lots of parties to go to and opportunies to spend time with your mates.

You will probably enjoy a drink or two and you might even meet someone that you fancy. But just so you know, more teenagers get pregnant in December and January than any other time of year. So whilst you’re having fun, it is important that you make sure that you are staying safe too. 

Tips for staying safe this party season

Stick with your mates

You are less likely to get into trouble if you and your mates look out for each other. Plan to go home together and it’s always advisable for one of the group to stay in control to make sure no-one wanders off alone.

Be prepared

Make sure you mobile phone is topped up with credit so if you do get into trouble you can call a friend or parent.

Pace yourself

For every alcoholic drink you, have a glass of water or soft drink like Coke or fruit juice. This will keep you hydrated and stop you getting drunk so quickly.

Eat before you go out

Food slows down the absorption of alcohol into your bloodstream to stop you feeling out of control.

Carry a condom

If you choose to have sex, a condom is the best way to protect yourself against STIs and unplanned pregnancies. It’s best to carry one just in case.

Free party season survival pack

To help you stay safe, Drinkaware and Brook are giving out ‘party survival’ packs to 16-17 year olds from the following Brook centres.
 
The pack contains £2 mobile phone credit to help you get home safely & stick with your mates, as well as some condoms in case you do choose to have sex. (For mobile phone credit terms and conditions click here <http://www.brook.org.uk/credit_terms>)

Packs are available from 3rd December until Christmas - we know they’ll be popular so they are only available whilst our supply lasts! Just go in and ask for the Drinkaware/Brook pack at the clinic nearest to you.

Available at:

For further information and advice on sexual health or alcohol, you can go to:
www.nhs.uk/worthtalkingabout
www.Brook.org.uk
www.thesite.org
www.need2know.co.uk


 

Related Articles

  • Contraception

    If you are planning to have sex, the best way to prevent pregnancy is to use contraception. And there are lots of different methods!

  • Drinking alcohol

    Find out about the law when it comes to alcohol here.

  • Female condoms

    Female condoms are like male condoms, only they fit inside the vagina instead of over the penis. Find out more.

  • Male condoms

    Everything you have ever wanted to know about condoms, all in one place. Talk about condoms, carry condoms, use condoms. You know it makes sense.

Films on gender

Produced by our team of young volunteers!

Watch

Your View

This is a quick comments box we cannot reply.